Friendly Veg Recipe Index

All the Friendly Veg recipes, categorized by cuisine, tool, carb, and protein.

Categories

BY CUISINE

Often I cook fusion which is true to my own mixed race heritage, so some cuisine lines might be blurred! I have also included a “Fusion” category for dishes that are truly a mix of Asian and Western cuisines.

• Chinese (Usually Cantonese)

• Fusion

• Indo-Chinese (Hakka)

• Japanese

• Western

BY TOOLS

The main tool used to cook the dish.

• Blender

• Frying Pan

• One Pot (true “One Pot” recipes)

• One Bowl (where you need a pot for boiling something, but everything is mixed together in a bowl at the end)

• Oven

• Rice Cooker

BY PROTEIN

• Blackbeans

• Chickpeas

• Mock Meat

• Tofu

• Quinoa

BY CARB

• Noodles

• Pasta

• Potato

• Quinoa

• Rice

BY MEAL

• Breakfast

• Lunch / Dinner

• Dessert

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Cuisine

Chinese (Usually Cantonese)

• Basic Milk Bread

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Chinese Stir Fry (Hakka Noodles)

• Ginger Onion Sauce (Ginger Onion Tofu)

• Green Onion Milk Bread

• Lazy Lemon Tofu

• Milk Bread Cinnamon Buns

• Rice Cooker Spring Roll Rice

• Smashed Cucumber Salad

• Stewed Mushrooms

• Stewed Sweet Potato and Tofu Mince

• Sweet and Sour Tofu & Chickpeas

• Sweet and Spicy Soya Sauce & Tofu

• Xinjiang Cumin “Lamb” (Tofu)

Fusion

• Peanut Butter Ramen

• Rice Cooker Bibimbap Rice

• Rice Cooker Lentils and Rice

Indo-Chinese (Hakka)

• Hakka Noodles

• Tofu Manchurian

Japanese

• Rice Cooker Corn Rice

Western

• Blended and Baked Oatmeal

• Caesar Dressing

• Cashew Cream and Kale Pasta

• Cinnamon Loaf

• Dad’s One Pot Spanish Rice

• Easy Pasta Salad

• Easy Pesto Sauce

• Lemon Loaf (Starbucks Copycat)

• No-Knead Whole Wheat Bread

• Mom’s Quinoa Salad

• Oatmeal Banana Muffins

• One Pot Moussaka Rice

• Pumpkin Loaf (Starbucks Copycat)

• Rice Cooker Christmas Stuffing Rice

• Rice Cooker Pumpkin Sponge Cake

• Tofu Bacon Cubes & “Bacon” Chickpeas

• Veggie Meatballs

• Whole Wheat No Knead Bread

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Tools

Blender

• Caesar Dressing

• Cashew Cream and Kale Pasta

• Easy Pesto Sauce

Frying Pan

• Chinese Stir Fry (Hakka Noodles)

• Ginger Onion Sauce (Ginger Onion Tofu)

• Hakka Noodles

• Lazy Lemon Tofu

• Stewed Mushrooms

• Stewed Sweet Potato and Tofu Mince

• Sweet and Sour Tofu & Chickpeas

• Tofu Manchurian

• Veggie Meatballs

• Xinjiang Cumin “Lamb” (Tofu)

One Pot

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Dad’s One Pot Spanish Rice

• One Pot Moussaka Rice

• Peanut Butter Ramen

• Tahini and Pea Pasta

• Whole Wheat No Knead Bread

One Bowl

• Easy Pasta Salad

• Mom’s Quinoa Salad

• Sweet and Spicy Soya Sauce & Tofu

Oven

• Basic Milk Bread

• Blended and Baked Oatmeal

• Cinnamon Loaf

• Green Onion Milk Bread

• Lemon Loaf (Starbucks Copycat)

• No-Knead Whole Wheat Bread

• Milk Bread Cinnamon Buns

• Oatmeal Banana Muffins

• Peanut Butter Granola

• Pumpkin Loaf (Starbucks Copycat)

• Whole Wheat No Knead Bread

Rice Cooker

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Rice Cooker Bibimbap Rice

• Rice Cooker Christmas Stuffing Rice

• Rice Cooker Corn Rice

• Rice Cooker Lentils and Rice

• Rice Cooker Pumpkin Sponge Cake

• Rice Cooker Spring Roll Rice

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Protein

Blackbeans

• Mom’s Quinoa Salad

Chickpeas

• “Bacon” Chickpeas

• One Pot Moussaka Rice

• Sweet and Sour Tofu & Chickpeas

Mock Meat

• Easy Pasta Salad

• One Pot Moussaka Rice

Tofu

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Chinese Stir Fry (Hakka Noodles)

• Cinnamon Loaf

• Ginger Onion Sauce (Ginger Onion Tofu)

• Lazy Lemon Tofu

• Lemon Loaf (Starbucks Copycat)

• Peanut Butter Ramen

• Stewed Sweet Potato and Tofu Mince

• Sweet and Spicy Soya Sauce & Tofu

• Rice Cooker Bibimbap Rice

• Rice Cooker Corn Rice

• Rice Cooker Spring Roll Rice

• Tofu Bacon Cubes

• Tofu Manchurian

• Veggie Meatballs

• Xinjiang Cumin “Lamb” (Tofu)

Quinoa

• Mom’s Quinoa Salad

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Carb

Pasta

• Easy Pasta Salad

• Easy Pesto Sauce

• Tahini and Pea Pasta

Potato

• Stewed Sweet Potato and Tofu Mince

Noodles

• Chinese Stir Fry (Hakka Noodles)

• Hakka Noodles

• Peanut Butter Ramen

Rice

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Dad’s One Pot Spanish Rice

• Lazy Lemon Tofu

• One Pot Moussaka Rice

• Rice Cooker Bibimbap Rice

• Rice Cooker Christmas Stuffing Rice

• Rice Cooker Corn Rice

• Rice Cooker Lentils and Rice

• Rice Cooker Spring Roll Rice

Quinoa

• Mom’s Quinoa Salad

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Meal

Breakfast

• Basic Milk Bread

• Blended and Baked Oatmeal

• Green Onion Milk Bread

• No-Knead Whole Wheat Bread

• Oatmeal Banana Muffins

• Pancakes & Crepes

• Peanut Butter Granola

Lunch / Dinner

• Cabbage Tofu Soup (Rice Cooker or Stove)

• Caesar Dressing

• Cashew Cream and Kale Pasta

• Chinese Stir Fry (Hakka Noodles)

• Dad’s One Pot Spanish Rice

• Easy Pasta Salad

• Easy Pesto Sauce

• Ginger Onion Sauce (Ginger Onion Tofu)

• Hakka Noodles

• Mom’s Quinoa Salad

• Peanut Butter Ramen

• Lazy Lemon Tofu

• One Pot Moussaka Rice

• Rice Cooker Bibimbap Rice

• Rice Cooker Christmas Stuffing Rice

• Rice Cooker Corn Rice

• Rice Cooker Lentils and Rice

• Rice Cooker Spring Roll Rice

• Smashed Cucumber Salad

• Stewed Mushrooms

• Stewed Sweet Potato and Tofu Mince

• Sweet and Sour Tofu & Chickpeas

• Sweet and Spicy Soya Sauce & Tofu

• Tahini and Pea Pasta

• Tofu Bacon Cubes

• Tofu Manchurian

• Veggie Meatballs

• Xinjiang Cumin “Lamb” (Tofu)

Dessert

• Cinnamon Loaf

• Lemon Loaf (Starbucks Copycat)

• Milk Bread Cinnamon Buns

• Rice Cooker Pumpkin Sponge Cake

• Pumpkin Loaf (Starbucks Copycat)